AI coaching that sees what you miss
Track workouts. Log nutrition. Get coached. Glialis analyzes your patterns and tells you exactly what's holding you back.
Track workouts. Log nutrition. Get coached. Glialis analyzes your patterns and tells you exactly what's holding you back.
Smart notifications when you need them
Not just another tracker
Weekly summaries analyze your workout consistency, nutrition adherence, sleep patterns, and activity levels.
Identifies what's working. Spots what's blocking progress. Gives you the next step.
Generate programs. Record sets. Track progressive overload with confidence scores.
HealthKit integration for automatic activity monitoring. Charts that show actual progress.
ML-powered food recognition. Search across USDA, Canadian Nutrient File, and OpenFoodFacts databases.
Recipe tracking. Macro breakdown. Energy expenditure analysis (BMR, NEAT, EAT, TEF).
Workouts, nutrition, sleep, and daily activity. All synced automatically with HealthKit.
AI analyzes your behavior to spot what's helping and what's blocking your progress.
Weekly summaries break down your biggest wins and exact priorities for next week.
Smart notifications at the right time. Missed workouts, low protein, poor sleep—we catch it.
No guessing. No falling off track. Just clear feedback and forward momentum.
Better adherence. Smarter training. Actual progress you can see and measure.